
Gluten, Celiac Disease, and Sensitivity Gluten and Celiac Disease
For most, gluten containing foods like rye, wheat, and barley can be a delicious and nutritious addition to one’s diet. These whole grains can provide B vitamins, iron, zinc, and fiber. For a small segment of the population though, gluten can be dangerous. According to the Celiac Disease Foundation, roughly 1.4% of the global population has Celiac disease.








