Man Up 2025: Putting Men’s Health First

Join us Sat­ur­day, Sep­tem­ber 6, from 10 am to 12:30 pm at South Park in Quin­cy for the 5th annu­al Man Up event host­ed by Quin­cy Med­ical Group. This free event wel­comes men of all ages to enjoy food, fun, friends, and fel­low­ship — and most impor­tant­ly, make the most of free health screenings.

Among the providers you’ll meet is Ted, Direc­tor of Car­diac Ser­vices at QMG. Ted has been part of Man Up since the very begin­ning and is return­ing for his fifth year. He’ll once again be on-site offer­ing free EKG tests while also con­nect­ing with men in the com­mu­ni­ty about their health.

We asked Ted to share why this event is so mean­ing­ful to him and why he encour­ages men to take advan­tage of the opportunity.


You’ve been part of the Man Up event since the begin­ning. Why is it impor­tant for you to be involved?

It’s impor­tant to me to be involved in the Man Up” event every year, because as a father, and an active mem­ber in the com­mu­ni­ty. I feel it is my respon­si­bil­i­ty to set a good exam­ple for my chil­dren and oth­ers to fol­low. I hear so many times through­out the com­mu­ni­ty some­one should do that”. My per­son­al answer to that is, be that some­one”.


Each year, you’re on-site per­form­ing EKGs. Can you explain what this test helps detect and why it’s important?

EKG’s are a quick and easy first step to diag­nos­ing heart dis­ease. Many pro­gres­sive heart con­di­tions can go undi­ag­nosed for many years due to there being no phys­i­cal symp­toms in the ear­ly stages. An EKG is a non­in­va­sive test, that can give you and your doc­tor a snap­shot of your cur­rent heart health. Help­ing to man­age cur­rent, and even plan for future car­diac needs.


What’s one thing you wish more men under­stood about their heart health?

Heart health is vital to liv­ing an active life. As men, we tend to get busy with life and ignore our health, (I’ve done it myself). We feel fine, so we just go about our lives. Heart dis­ease can be sneaky,

No signs or symp­toms until some­thing major, like a heart attack hap­pens. Take the time to pri­or­i­tize your heart health. Exer­cise, make good food choic­es, and see a doc­tor year­ly. The Man Up event is a great oppor­tu­ni­ty to get that ball rolling and start your jour­ney to a bet­ter, health­i­er life.


What would you say to a man who feels hes­i­tant or ner­vous about com­ing to Man Up?

Don’t be! The Man Up event is a relaxed envi­ron­ment where you can come meet oth­er like mind­ed men in the com­mu­ni­ty also want­i­ng to bet­ter them­selves and their per­son­al health.

All the staff is there to help you get start­ed on your jour­ney to bet­ter health.


What do you hope men take away from this expe­ri­ence — not just in terms of test results, but in how they think about and pri­or­i­tize their health going forward?

I hope that men, take away not only test results, but also knowl­edge, and growth. I hope to see men have the con­fi­dence and con­vic­tion to take charge of their lives and their health.

My chal­lenge to the men of the Quin­cy area is to come out and do this for not only your­self, but for your fam­i­ly, your part­ner , your chil­dren, and all those who love you.

It’s time to Man Up”, and take con­trol of your health and future!


Join Ted and our QMG spe­cial­ists at Man Up 2025 on Sat­ur­day, Sep­tem­ber 6, at South Park in Quin­cy. Come for the fel­low­ship, enjoy some food, and most impor­tant­ly — take that impor­tant first step toward pri­or­i­tiz­ing your health.

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