Most stomach illnesses improve within a few days. But when diarrhea lingers, returns after you start feeling better or leaves you feeling tired and run down, it may be a sign of something more than a typical stomach bug.
Recent cases of Cyclospora have brought attention to this intestinal infection. While health officials continue investigating the source, knowing the symptoms, how it spreads and when to seek medical care can help you get the care you need.
Cyclospora is a microscopic parasite that causes an intestinal infection called cyclosporiasis. People typically become infected by consuming food or water contaminated with the parasite. Because it is too small to see without a microscope, contaminated food or water may look, smell and taste normal.
Most people recover completely with appropriate treatment, but Cyclospora infections can last much longer than a typical stomach illness. Without treatment, symptoms may continue for weeks and may lead to dehydration, fatigue and unintended weight loss.
What are the symptoms of Cyclospora?
The most common symptom of Cyclospora infection is frequent, watery diarrhea. Symptoms often begin about one week after exposure, but they can appear anywhere from a few days to more than two weeks later.
Other symptoms may include:
- Stomach cramps or bloating
- Nausea or decreased appetite
- Fatigue
- Unintentional weight loss
- Low-grade fever
- Headache or body aches
Cyclospora can sometimes be difficult to recognize because symptoms may come and go. Some people may begin feeling better before diarrhea returns. Others may experience mild symptoms or have no symptoms at all.
How do people get Cyclospora?
People usually become infected by eating food or drinking water contaminated with Cyclospora. The parasite has been associated with outbreaks involving certain fresh fruits, vegetables, herbs and salad products.
However, this does not mean all produce is unsafe. Practicing safe food handling habits can help reduce the risk of many foodborne illnesses.
Cyclospora is also different from many common stomach illnesses because it does not typically spread directly from person to person. The parasite needs time outside the body before it becomes infectious.
Even so, good hygiene is important when you are sick. Wash your hands thoroughly and avoid preparing food for others while you are experiencing diarrhea. Other infections that cause similar symptoms can spread more easily from person to person.
When should you see a healthcare provider?
Many common stomach illnesses improve within a few days. Cyclospora infections often last longer and may require specific testing and treatment.
Contact your healthcare provider if you:
- Have diarrhea lasting more than a few days
- Notice symptoms improve and then return
- Are losing weight without trying
- Have persistent fatigue or weakness
- Have recently traveled or eaten food connected to a known outbreak
It is also important to watch for signs of dehydration, including:
- Dry mouth
- Dark urine
- Dizziness or lightheadedness
- Difficulty keeping fluids down
Severe dehydration, confusion, fainting or rapidly worsening symptoms require urgent medical attention.
How is Cyclospora diagnosed and treated?
Diagnosing Cyclospora requires a stool test. However, standard stool testing does not always automatically include testing for Cyclospora, so your healthcare provider may need to request a specific test.
If Cyclospora is confirmed, the standard treatment is a combination antibiotic called trimethoprim-sulfamethoxazole (TMP-SMX). Be sure to let your healthcare provider know about any medication allergies before starting treatment.
Your provider can also evaluate your symptoms, check for dehydration and make sure other possible causes of prolonged diarrhea are considered.
What can help while you recover?
Replacing lost fluids is one of the most important parts of recovery. Take small, frequent sips of water, broth or electrolyte drinks rather than drinking large amounts at once.
As your appetite improves, gradually return to your normal diet. Foods such as toast, rice, bananas, potatoes, soup and lean proteins may be easier to tolerate while your digestive system recovers.
It may help to temporarily avoid alcohol, caffeine, greasy foods, spicy foods and heavy dairy products if they worsen symptoms.
How can you reduce your risk?
Safe food handling habits can help lower your risk of many foodborne illnesses.
When preparing produce:
- Wash your hands before and after handling food
- Rinse fruits and vegetables thoroughly under running water
- Scrub firm produce with a clean produce brush
- Refrigerate cut produce promptly
- Avoid washing produce with soap or bleach
Washing produce can help remove contaminants, but it may not eliminate every Cyclospora parasite.
When traveling in areas where food or water safety may be uncertain, choose sealed or treated water, avoid questionable ice and select foods that are fully cooked and served hot.
Frequently Asked Questions:
Is Cyclospora contagious?
Not usually. Unlike some stomach illnesses, Cyclospora does not typically spread directly from person to person because the parasite needs time outside the body before it can infect someone else.
Can washing produce remove Cyclospora?
Washing produce helps reduce contamination, but it is not guaranteed to remove every parasite.
Can you get Cyclospora more than once?
Yes. Previous infection does not provide lasting protection from future infections.
Will a regular stool test detect Cyclospora?
Not always. Your healthcare provider may need to request a specific test to identify the parasite.
Get Care for Persistent Diarrhea
Persistent diarrhea can have many causes, and symptoms alone are not always enough to determine what is making you sick. A healthcare provider can evaluate your symptoms, check for dehydration, order appropriate testing and recommend treatment if needed.
If diarrhea lasts longer than expected, returns after improving or makes it difficult to stay hydrated, don’t wait to seek care. Schedule a visit with a QMG primary care provider or find same-day care near you if your symptoms are getting worse and you can’t wait.
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